Requirements to donate blood: Places, what benefits it has and MORE

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There are a number of Requirements to donate blood due to the delicacy involved in performing procedures of this type. That is, special care must be taken if it is taken into account that donated blood would be used for treatment in other people, who probably already have a problem.

For this reason and much more, we recommend that you carefully read the requirements that you must have up to date if you want to donate blood, and we thank you for your interest in the subject.

The donated blood It is used as a treatment for cancer, anemia, organ transplantation, bleeding, surgery, and much more.

In Argentina, over 5000 donations are needed a day to address all these inconveniences, so the fight against the fear of donating blood continues today.

So that you are more informed, Below we will explain who exactly can donate blood, what are the requirements and benefits, and where you can do it, as well as much other information of interest to you.

Requirements to donate blood

Donate blood it is a very important task and one of the most valued altruistic acts you can do. Your body generates liters of blood daily and donating a little of it to those who need it, in life or death situations, without a doubt makes a difference. Therefore, below we will explain that requirements you must comply when going to donate.

  • Inform you. It is very important that you are informed, and if you are here you are already one step ahead of the entry line. You must have a specific profile that includes: age, health, weight, among others.
  • Good emotional state. You must be rested and have slept a minimum of 6 hours.
  • Good physical condition. Feeling normal, that is, in good condition. In the event that you present general discomfort, cough, fever, etc., it is better to leave it for another day.
  • Having had a previous meal. Forgetting to eat breakfast or lunch is serious, you should not do it. Eat regularly.
  • Drink fluids. It is important to drink plenty of fluids, although they cannot contain alcohol. However, on the other hand, if these drinks have sugar and are not dairy much better.
  • Listen. Once you arrive at the donation center, you will be explained what the risk situations are and the studies that will be carried out on your blood. Listen carefully to decide if you want to donate or not.
  • Provide information. Allow yourself to be tested to see if you are in a healthy condition; Your weight, height, temperature, pulse and previous pressure will be verified to certify it. This takes just a few minutes and voila!
  • Weather. The blood draw can take up to 10 minutes. This must be done in a sterilized environment and with single-use materials, for your safety. Also, only one drive is removed for further analysis.
  • After. After you have donated, accept the snack that will be provided, drink plenty of fluids during the day and avoid for the next six (6) hours:
    • Load weight with your arm or exert yourself.
    • Smoking or drinking alcohol
    • Make sudden changes in position so as not to get dizzy.

And that’s it! Bearing in mind each of these points, you are already halfway there.


  • You don’t have to fast, you can eat fruits and vegetables.
  • You can always spread the word with friends and family, even if you don’t donate blood.
  • You can remove your blood unit if you consider that it is not suitable to be used, by means of the Confidential Self-Exclusion.
  • The blood that you give will be previously analyzed, to see if you have any abnormalities that you are not aware of and to see the status of your blood.
  • You must report if you were exposed to any risky situation of being infected. Remember that the infecting agent takes time to inhabit the body.
  • You can refuse at any time and do not donate.

Who can donate?

Now that you know what the requirements to donate blood, Let’s talk about who can donate blood. Not everyone can do it, as you may have realized, but you must have a certain profile, or meet certain conditions, to do it. And they are very basic!

  • Age. First of all, you must be of the right age. The allowed range is between 18-65 years of age. From 16 years old onwards, they can donate with the authorization of their parents, and if they are over 65 years old, they will have to ask for a health certificate.
  • Health. Your state of health is the most relevant factor to consider, as you must be in optimal condition.
  • Weight. Your weight must be more than 50 kilos, whatever your age.
  • Blood pressure. Blood pressure levels should be in a range of 90-180 maximum, and 60-100 minimum.
  • Pulse. There should be between 60 to 100 beats per minute. The exception to this point is athletes, but it must be subject to medical evaluation.
  • Hematocrit In men and women, the hematocrit should be greater than 38%.
  • Risk situations. The best thing is that you do not donate if you consider that you have exposed yourself to a risk condition. Later we will talk about what these are.
  • Physical and emotional state. You must be in good health, have eaten food and drunk plenty of water.

If you think you have all these conditions, come and donate!

Can you donate blood with tattoos?

The people who cannot donate blood are:

  • Pregnant women. If you are pregnant, forget about being able to donate. The same two months after giving birth or one year after cesarean section or abortion followed by curettage.
  • Having lived one or more risky situations.
  • People over 65 who do not have a medical certificate.
  • People with piercings or tattoos done in the last year.
  • People with heart and lung diseases, bronchial asthma, active tuberculosis, and high blood pressure uncontrolled.
  • People who suffered from cardiovascular accidents.
  • Having had a stroke or are suffering from anemia, bleeding disorders or cancer.
  • People with kidney disease, diabetes on insulin treatment, Gastroduodenal ulcer in activity.
  • People who have had dental procedures or have infections, diarrhea, fever or vomiting in the last 3 days.

Risk situations

You may be wondering, since we said it on several occasions, why it is better not to donate if you have gone through a possible risk situation. More precisely, you may be wondering what risk situations we are talking about. Let’s see what they are:

  • Intravenous drug use.
  • Use of sharp objects that have not been previously sterilized.
  • Carry out body piercings, acupuncture and tattoos.
  • Sex between men or between strangers / occasional / not stable, since they could have been in one of these situations.
  • Prostitution.
  • Having had hepatitis after the age of 11.

Benefits of donating blood

Believe it or not, there are many Benefits when it comes to donating blood and not all of them are alien to your own body. Knowing this might even consider one of the Requirements to donate blood. Let’s see what will happen if you decide that you want to start being a donor:

  • Your body will make new blood cells.
  • Your triglycerides will be cleansed.
  • It will improve blood flow.
  • Iron levels in the blood will be cleaned up.
  • The risk of suffering heart attacks or other cardiovascular actions will be reduced.
  • You will not get fat, as some believe. You may feel bloated for a few hours, but it’s just a side effect of donating.
  • You can be checked by a doctor, to know how is your pulse, blood pressure, hemoglobin levels or if you have HIV.
  • You are going to help people who need it and who find situations delicate.

Now, who specifically would you be helping?

Who requires blood?

The people who need external blood are:

  • People hospitalized in an emergency, suffering severe bleeding or burns.
  • Patients unable to produce their own blood, with kidney failure.
  • People suffering from cancer, anemia or other surgical processes.
  • People who lose blood while undergoing a surgical operation.
  • Women who have problems before, during or after childbirth.

Places to donate blood in Argentina

exist places specific where they can go to donate blood safely in Argentina. You should only:

  • Click here, where you will be directed to a map that the government so that you know the donation centers enabled.
  • You can also click here. The Secretary of the Government of Health has arranged the addresses of the donation centers by province.
  • Finally, the Institute of Hemotherapy It also offers you a map so you know where to donate in Buenos Aires. click here and access the address of the center closest to you.

In the capital, there are currently 248 active centers for you to donate.

What is blood donation?

The Blood donation it is a totally voluntary procedure that people carry out. This is very important because thanks to it many lives are saved every day; people who require external blood to survive diseases, accidents and all kinds of diseases. Also, it can be used to make medicines.

According to very recent data, not even 2% of the Argentine population donates, which is a very worrying percentage. At least 5% is needed to cover the country’s transfusion needs. For that and many more reasons, you should consider volunteering to donate: you never know who, child to adult, might be struggling to stay alive. And you can help him!

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